SportSpectator guides were created to fill the
educational needs of the novice fan. Unlike a
rulebook, they are clear and concise; taking only
about 10-minutes to read. You can order our guides
Wrestling Fan’s Guide
If you are looking for the official rules to
wrestling, below you will find links to good resources.
||USA Wrestling is the national governing
body of wrestling in the US.
||International Federation of Associated Wrestling
Styles is the international governing body
of wrestling for Freestyle, Greco Roman, and
women’s wrestling. Freestyle is used
in the US, while Greco Roman is used in international
competitions, such as the Olympics.
||The NFHS is the national governing body
of high school sports. Their rule books are
not offered online, but can be purchased from
the website for $6.75.
||College track and field is governed by the
NCAA. Their rule book is available online
We also have rules links to the following sports:
Track and field
Water polo rules